AFAA Personal Trainer & Group Fitness Instructor
NASM Nutrition Coach
RYT 200 Yoga Instructor
$1M Liability Insurance
References upon request
INVEST IN YOURSELF! My goal is to offer excellent training and support to allow you to achieve your health & fitness goals and provide you with the tools to get fit & strong. My personal training and small group fitness rates are low so you can prioritize YOU!
Are you ready to step into your best life?
Tip toe if you must, but take the first step!
Coach Liz Wypaskek will support you in finding the answer to “What’s your plan?” and make your dreams of fitness and health a reality.
If you are ready to make a healthy lifestyle your top priority, message me to get started!
Everyone is unique, and I would love to support you in creating your healthiest life!
984 Chelsea Ave. Garage Studio Columbus, Ohio 43209
Silver Strong Coaching LLC is available by appointment only. https://calendly.com/lizwyp
Your goals are my number one priority!
I understand that losing weight and gaining muscle (or whatever your goal is) can be challenging, and my priority is to help you overcome hurdles and reach the your goals.
I will take many factors into consideration to create your individualized fitness plan.
With years of experience and training,
I am capable of creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise to ensure the best results for our you. I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times not your first priority in your busy life. My goal is to support your in creating a new way to view your fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will create a healthy lifestyle.